Health & Wellness

/Health & Wellness

Kananaskis Nordic Spa opens this week: Why you need to get there now!

By | 2018-03-10T08:17:41+00:00 February 26th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , |

Alberta’s first Nordic Spa opens in the Kananaskis - just under an hour's drive from both Calgary and Banff. Here's what to expect at Kananaskis Nordic Spa - an approachable outdoor nature spa that's also licensed.

What I’m into this winter in Calgary (and you might be, too!)

By | 2018-01-31T09:39:40+00:00 January 30th, 2018|Categories: Health & Wellness|Tags: , , , , , , |

This time of year can be pretty grim unless you've got something (ideally many things) to look forward to. Here's a look at what you need to do in order to survive winter in Calgary.