There aren't many weight loss spas or weight loss camps for adults in Canada, but we do have several wellness retreat options. Here are 3 of the best.
Alberta’s first Nordic Spa opens in the Kananaskis - just under an hour's drive from both Calgary and Banff. Here's what to expect at Kananaskis Nordic Spa - an approachable outdoor nature spa that's also licensed.
This time of year can be pretty grim unless you've got something (ideally many things) to look forward to. Here's a look at what you need to do in order to survive winter in Calgary.
The holidays are stressful enough, but throw a sick child into the mix and whoa! Not fun. Here's tips on how to survive the season with sick littles.
Can you avoid the flu and getting sick at this time of year? You can certainly try! Here are my top recs for staying healthy during flu and cold season.
Do your kids want to hit the slopes? Here's a look at one of the best ski schools in Banff, and a unique early-start program offered by Sunshine Village.