Where to go for the best spin class in Calgary
Looking for a killer full body workout? One Cycle Calgary delivers a Soul Cycle type spin class full of energy, great tunes and a fun vibes. Here's what to know before getting your sweat on.
Stressed? These are the best places in Calgary for a massage + Giveaway
Do you know where you can get a great massage in Calgary? I do! Here's a look at the best spots in the city that offer alternative treatments, plus little extras that take your wellness journey to the next level.
A trick to ensure happy summer holidays
Happy summer holidays don't just happen. They have to be planned, or if you're the spontaneous sort, must be savoured. Here's some easy hacks on how to appreciate summer.
Banff Via Ferrata: The Wildest Trip You Can Take in Banff National Park
Ready for epic thrills? This is the Via Ferrata at Mt Norquay in Banff National Park Banff Via Ferrata Up up [...]
Best day spa in Quito
Treat yourself and book in for a day of pampering at a day spa in Quito. Amrita Spa, Swiss Hotel in Quito, Ecuador [...]
Need a little holiday inspo? Check this, the mother summer bucket list
Crafting the perfect summer is no easy task. But, with a little forethought and planning, you can totally make a game plan to make it your best ever. To help, grab some inspiration from this summer bucket list.
Tylenol alternatives
Been struck down this winter with a cold or flu? If you're looking for Tylenol alternatives or to try a homeopathic remedy to soothe symptoms, check out my review of Boiron products.
Why I’m doing the Run for Women Calgary
Some people run for their physical health. For me, it's mental. Here's what led me to signing up for the SHOPPERS LOVE. YOU. Run for Women in Calgary - and why you should join me.
Astragalus benefits
Not to boast, but I rarely catch colds nowadays. Oh sure, maybe I get the odd sniffle once a year, but considering how many miles [...]