Health & Wellness

/Health & Wellness

Major giveaway for this Calgary dry cleaner

By |2019-04-15T11:19:34-06:00April 9th, 2019|Categories: Health & Wellness|Tags: , , , , |

Are you in the throes of spring cleaning? We just got back from a blissful 10-day family trip and the first thing I noticed was how dingy our house looks. Here are my best tips on what to tackle first, plus I've got a fantastic giveaway from Calgary's top dry cleaner.

Head here for spring skiing

By |2019-04-21T17:24:12-06:00March 15th, 2019|Categories: Health & Wellness|Tags: , , , |

Let's be honest, this isn't exactly the best time of year for outdoor adventures. Unless... you hit the ski hill. Now hear me out! The crowds have dissipated. There's major discounts. You get to play outside in the fresh air in what feels like balmy temps. And let's not forget about that fine tradition of après ski! Here's a look at our family's spring skiing routine.

6 Awesome things to do this winter in Calgary + giveaway!

By |2019-04-21T17:27:33-06:00February 19th, 2019|Categories: Health & Wellness|Tags: , , , , , , |

Who wants to win dinner and a movie at Heritage Park? This activity is but one of my recs on how to enjoy winter in Calgary. Read on if you're looking for inspiration to beat cabin fever in Calgary.

How to survive the flu when you’re very busy, important and glamorous

By |2019-04-21T17:34:46-06:00January 10th, 2019|Categories: Health & Wellness|Tags: , , , , |

The worst part about getting sick is going through it, knowing it could take days before you feel better. From hot toddies to bath bombs, here are my best tips on how to survive a cold or the flu.

Where to get the flu shot in Calgary + giveaway

By |2019-04-21T17:36:15-06:00November 13th, 2018|Categories: Health & Wellness|Tags: , , , , |

I hate this time of year. The weather is blah and everyone seems to be coming down with a cold or the flu. We can't change the weather, but we can do our best to prevent getting sick. Here's a look at where to get the flu shot in Calgary (yes it's free!) and an opp to win a cold and flu fighter prize pack.

The best, boozy cure for colds and flu + Shoppers giveaway

By |2019-04-21T17:29:23-06:00October 31st, 2018|Categories: Health & Wellness|Tags: , , , , , , , |

How do you avoid catching a cold or the flu at this time of year? Admittedly, it isn't easy, but as you ought to expect from me, I've got a few fun and unconventional tactics.