Really not loving how my skin is losing its firmness. But I will not go gently into that goodnight! I recently experienced my first laser treatment and the results are pretty obvious. Read on to see how I made out.
It can be frustratingly difficult finding a good Dermatologist in Calgary. My clinic, Papillon Medical, is awesome and is giving away a $600 treatment to readers. Read on to learn about my experience with micro needling and Beauty Booster.
Forget Larch Valley! I just found an uncrowded, easily accessible and easy-peasy hike just 20-minutes outside of Banff to view the larches. Here's all the deets on where this secret spot is and why you need to get there before the end of September.
Away she goes! Let me begin by disclosing I have neither toned thighs nor a tight ass. Despite this predicament, I’m wildly enthusiastic [...]
Looking for a killer full body workout? One Cycle Calgary delivers a Soul Cycle type spin class full of energy, great tunes and a fun vibes. Here's what to know before getting your sweat on.
Do you know where you can get a great massage in Calgary? I do! Here's a look at the best spots in the city that offer alternative treatments, plus little extras that take your wellness journey to the next level.
Happy summer holidays don't just happen. They have to be planned, or if you're the spontaneous sort, must be savoured. Here's some easy hacks on how to appreciate summer.
Ready for epic thrills? This is the Via Ferrata at Mt Norquay in Banff National Park Banff Via Ferrata Up up [...]
Treat yourself and book in for a day of pampering at a day spa in Quito. Amrita Spa, Swiss Hotel in Quito, Ecuador [...]
