Health & Wellness

/Health & Wellness

Where to get the flu shot in Calgary + giveaway

By |2018-11-13T16:45:55+00:00November 13th, 2018|Categories: Health & Wellness|Tags: , , , , |

I hate this time of year. The weather is blah and everyone seems to be coming down with a cold or the flu. We can't change the weather, but we can do our best to prevent getting sick. Here's a look at where to get the flu shot in Calgary (yes it's free!) and an opp to win a cold and flu fighter prize pack.

The best, boozy cure for colds and flu + Shoppers giveaway

By |2018-11-13T16:52:51+00:00October 31st, 2018|Categories: Health & Wellness|Tags: , , , , , , , |

How do you avoid catching a cold or the flu at this time of year? Admittedly, it isn't easy, but as you ought to expect from me, I've got a few fun and unconventional tactics.

Kiss jowls goodbye with the Fotona Laser – my review

By |2018-10-16T07:07:10+00:00October 9th, 2018|Categories: Health & Wellness|Tags: , , , , , , |

Really not loving how my skin is losing its firmness. But I will not go gently into that goodnight! I recently experienced my first laser treatment and the results are pretty obvious. Read on to see how I made out.

This is the best Dermatologist in Calgary + Beauty Booster giveaway

By |2018-11-03T18:07:48+00:00September 10th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , , , , |

It can be frustratingly difficult finding a good Dermatologist in Calgary. My clinic, Papillon Medical, is awesome and is giving away a $600 treatment to readers. Read on to learn about my experience with micro needling and Beauty Booster.

I just found the best larch hike in Banff National park

By |2018-10-02T15:35:25+00:00September 6th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , , , |

Forget Larch Valley! I just found an uncrowded, easily accessible and easy-peasy hike just 20-minutes outside of Banff to view the larches. Here's all the deets on where this secret spot is and why you need to get there before the end of September.

Stressed? These are the best places in Calgary for a massage

By |2018-12-09T14:50:02+00:00July 25th, 2018|Categories: Health & Wellness|Tags: , , , , , , , |

Do you know where you can get a great massage in Calgary? I do! Here's a look at the best spots in the city that offer alternative treatments, plus little extras that take your wellness journey to the next level.