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6 Awesome things to do this winter in Calgary

By |2019-10-11T13:50:13-06:00February 19th, 2019|Categories: Health & Wellness|Tags: , , , , , , |

Who wants to win dinner and a movie at Heritage Park? This activity is but one of my recs on how to enjoy winter in Calgary. Read on if you're looking for inspiration to beat cabin fever in Calgary.

How to survive the flu when you’re very busy, important and glamorous

By |2019-08-27T08:47:20-06:00January 10th, 2019|Categories: Health & Wellness|Tags: , , , , |

The worst part about getting sick is going through it, knowing it could take days before you feel better. From hot toddies to bath bombs, here are my best tips on how to survive a cold or the flu.

Where to get the flu shot in Calgary + giveaway

By |2019-09-03T14:38:55-06:00November 13th, 2018|Categories: Health & Wellness|Tags: , , , , |

I hate this time of year. The weather is blah and everyone seems to be coming down with a cold or the flu. We can't change the weather, but we can do our best to prevent getting sick. Here's a look at where to get the flu shot in Calgary (yes it's free!) and an opp to win a cold and flu fighter prize pack.

The best, boozy cure for colds and flu + Shoppers giveaway

By |2019-08-27T08:49:11-06:00October 31st, 2018|Categories: Health & Wellness|Tags: , , , , , , , |

How do you avoid catching a cold or the flu at this time of year? Admittedly, it isn't easy, but as you ought to expect from me, I've got a few fun and unconventional tactics.

Kiss jowls goodbye with the Fotona Laser – my review

By |2019-07-27T11:27:38-06:00October 9th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , |

Really not loving how my skin is losing its firmness. But I will not go gently into that goodnight! I recently experienced my first laser treatment and the results are pretty obvious. Read on to see how I made out.

This is the best Dermatologist in Calgary + Beauty Booster giveaway

By |2018-11-03T18:07:48-06:00September 10th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , , , , |

It can be frustratingly difficult finding a good Dermatologist in Calgary. My clinic, Papillon Medical, is awesome and is giving away a $600 treatment to readers. Read on to learn about my experience with micro needling and Beauty Booster.