Are you being like me and beating yourself up over projects not completed or even started? I had all these grand visions of everything I'd get done while being stuck at home during COVID-19. We're almost a month in and I have little to show for it, except a few additional pounds. Here's how I'm changing my mindset by lowering the bar and celebrating smaller, daily accomplishments.
Everyone is handling the uncertainness of COVID-19 differently, so I'm reaching out to others to get their perspective. Here's a look at how a college student is dealing with classes cancelled and being stuck at home with her parents.
How are you coping amid COVID-induced anxiety? I'm doing better thanks to talking to not one, not two, not three or four, but five licensed psychologists last week. It was for work, but a gal can glean personal insight from expert advice, can't she? In this post I'm sharing their advice in the hopes it helps you as much as it did me.