Forget Valentines Day! The #1 thing you should do in February (if you haven't already) is get the flu shot. I dish why.
The worst part about getting sick is going through it, knowing it could take days before you feel better. From hot toddies to bath bombs, here are my best tips on how to survive a cold or the flu.
I hate this time of year. The weather is blah and everyone seems to be coming down with a cold or the flu. We can't change the weather, but we can do our best to prevent getting sick. Here's a look at where to get the flu shot in Calgary (yes it's free!) and an opp to win a cold and flu fighter prize pack.
How do you avoid catching a cold or the flu at this time of year? Admittedly, it isn't easy, but as you ought to expect from me, I've got a few fun and unconventional tactics.
The holidays are stressful enough, but throw a sick child into the mix and whoa! Not fun. Here's tips on how to survive the season with sick littles.