Sunshine

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Banff yoga and barre in the mountains

By |2019-07-31T21:50:44-06:00July 22nd, 2019|Categories: Health & Wellness|Tags: , , , , , , , |

Is your exercise routine in a rut? Mine was, until I tried this awesome, invigorating outdoor class at Sunshine Meadows. I felt so much better - physically and mentally afterwards. If you love being outdoors in Banff, and are into yoga or barre, you'll want to hit up these classes before summer's end. Here's all the deets...

I just found the best larch hike in Banff National park

By |2019-09-19T12:24:18-06:00September 6th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , , , , , |

Forget Larch Valley! I just found an uncrowded, easily accessible and easy-peasy hike just 20-minutes outside of Banff to view the larches. Here's all the deets on where this secret spot is and why you need to get there before the end of September.

Sunshine Village ski lessons could be Banff’s best

By |2019-08-25T14:56:57-06:00March 27th, 2018|Categories: Health & Wellness, Travel|Tags: , , , , , , , , , , , |

Do your kids want to hit the slopes? Here's a look at one of the best ski schools in Banff, and a unique early-start program offered by Sunshine Village.

Things to do in Banff in winter – that don’t involve skiing

By |2019-08-25T11:00:46-06:00March 20th, 2018|Categories: Travel|Tags: , , , , , , , , , |

As hard as it is to imagine, not everyone loves skiing. Even those who do could use a break now and then. Here are the best things to do in Banff in winter and spring.

What I’m into this winter in Calgary (and you might be, too!)

By |2018-01-31T09:39:40-07:00January 30th, 2018|Categories: Health & Wellness|Tags: , , , , , , |

This time of year can be pretty grim unless you've got something (ideally many things) to look forward to. Here's a look at what you need to do in order to survive winter in Calgary.