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Health & Wellness2016-11-08T23:18:54-07:00

How to be more thankful and grateful at this time of year

By |November 4th, 2019|Health & Wellness|

It seems too early to be thinking about Christmas, doesn't it? But if I don't start on holiday prep by mid-November, I'm grouchy and stressed all of December. If I want to be more present, more thankful and grateful for all that I have, I need to be purposeful. Here's a look at what I do each November to get a head start on the holiday season.

Easy health and wellness tips + $100 giveaway

By |June 11th, 2019|Health & Wellness|

June really is a crazy time of year. It seems like the Friday night of summer, but with kids it feels more like a panicked Monday night. (Dance recitals! Exams! Farewell parties! Last minute vacation planning!) Here's a look at how I attempt to achieve a somewhat balanced state of health and wellness in our family, plus tips for outsourcing.